Here it is the last installment in this blog series Talking terpenes with the Legion of bloom.

Let’s round out the last three terpenes from the 10 top terpenes found in cannabis by talking about Delta-3-Carene, Eucalyptol, Terpineol. Although these specific terpenes have different effects, they are all well-studied, and are known for their body-soothing qualities.

8. Delta-3-Carene

People are often drawn to this terpene because of its restorative properties and overtly appealing smell and taste. It is reminiscent of the fresh air and peaceful feeling that you look forward to discovering when you go out deep into the woods. Delta-3-Carene is an earthy terpene that defines the memorable smells of certain type of trees—most notably, cedar and pine—and usually is associated with good vibes. From bark to saw dust, these trees emit distinct and powerful smells that can be used in lotion, perfume, or cologne. Alternatively, Delta-3-Carene can act as a natural and plant-based anti-histamine, one that may help with the common cold or even double as a bug repellant. Delta-3-Carene is also present in familiar herbs like basil and rosemary, which are renowned for both their flavors and their aromatic qualities. In addition to promoting a sense of peace or well-being, Delta-3-Carene is known to relieve the minor aches and pains that are associated with chronic conditions like arthritis. When it comes to cannabis, Delta-3-Carene is sometimes credited with providing the trademark features of a stereotypical high, including undesirable effects such as cotton mouth and red or dried out eyes. That said, many people who favor natural, plant-based health products recognize the potential therapeutic properties of Delta-3-Carene, and believe that this terpene offers many benefits for those seeking to regulate their bodies’ fluids.

9. Eucalyptol

Eucalyptol embodies the scent of a true evergreen forest, and it is a well-respected terpene that surfaces in many dynamic and soothing plants, including mint, “salvia and eucalyptus leaves.” Perhaps you have heard about or even experimented with salvia before; it can result in remarkable plant-based psychoactive experiences, and has long been used as a hallucinogenic, including in religious ceremonies and bonding rituals that have withstood the test of time. Eucalyptol therefore provides an opportunity for people to experience natural mind-altering highs without juggling the burden of uncertainty which sometimes surrounds man-made drugs. Eucalyptol also finds its way into products that cater to oral health concerns, including anti-septic mouthwashes and various organic cough drops and suppressants. Those opting for plant-derived solutions consider Eucalyptol to be a mild oral analgesic, or numbing agent, and turn to this terpene when they want some dental relief that is reportedly neither addictive nor toxic.

Terpineol envelops you with its inviting aroma and potential medicinal benefits; out in the wild, it is found not only in cannabis, but is present in lilacs. Terpineol is a beneficial essential oil that is incorporated into many aromatherapy treatments; because it is integrated into many personal bath and hygiene products, many cannabis users already knows its merits. It is cherished by those who like to chill out and take it easy; in fact, Terpineol often works in tandem with another terpene, Pinene, and it is famous for being a mild sedative that is capable of inducing an utter state of relaxation. In cannabis, Terpineol can even lure the body into a restful (and sometimes undesirable) state of inactivity. From a historical standpoint, Terpineol was featured in a variety of ancient medicines designed to dampen inflammation, and it was highly popular given its reputation for doubling as an antioxidant. Today, many people interpret this terpene to be a plant-powered molecule that makes pain less noticeable, and for some patients, perhaps even more tolerable; fortunately, some patients conclude that Terpineol makes their (admittedly subjective) discomfort somewhat more bearable. It seems to be gaining credibility as a terpene that makes significant positive contributions when it comes to holistic health, boasting an ability to mitigate common conditions like sciatica, which impacts a high number of patients each year. The Brazilian Journal of Medical and Biological Research has determined that “Terpineol has been previously shown to increase the absorption of lipid-soluble substances through the skin, and to possess antimicrobial, antispasmodic and immunostimulant properties” ("Effects of Terpineol"). In other words, it is a powerful and potent terpene whose presence in a plant or strain could indicate a range of medicinal benefits. More often than not, cannabis enthusiasts know that Terpineol-rich strains and products will likely take the edge off a particularly stressful day.

Terpenes are obviously very important to the Legion of Bloom. We believe that you cannot have exceptional cannabis experiences without high quality terpenes. For us, the plant has always been very special, and we are excited every day to be a part of helping people find connections through cannabis. Though we may not fully understand all of her benefits, the combination of compounds that exist in a single strain are truly unique. With researchers just beginning to unravel what is it in cannabis that makes you feel the way you do when you consume it, one thing is for certain: the complex number and combinations of terpenes and cannabinoids found in cannabis will continue to amaze our senses, and in turn, will elevate the human experience. Science will just be confirming what we as cannabis consumers already know: cannabis is a very special plant.

Now that you’ve heard from us, we want to hear from YOU! Did one of your favorite terpenes not make the final cut? Are you curious about the LEGION’s terpene extraction process? Let us know! We’re down to #talkterpenes with you anytime.

Here are a few LEGION products that contain the above terpene

Delta-3-Carene - Monarch - Blue Zkittlez

Eucalyptol - Pax Strain Specific pod - Grapefruit OG

Terpineol - Pax Strain Specific pod - Lemon Cookies

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Big Thanks to Auger Ink for helping to bring this knowledge all together.

Works Cited for Talking Terpenes with the Legion of Bloom blog series

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Mayo Clinic. “Sciatica.” https://www.mayoclinic.org/diseases-conditions/sciatica/symptoms- causes/syc-20377435. Accessed 3 July 2019.

Mayo Clinic. “Valerian: A Safe and Effective Herbal Sleep Aid?” https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/valerian/faq- 20057875. Accessed 5 July 2019.

Moreira, M.R., G.M.P. Cruz, M.S. Lopes, A.A.C. Albuquerque and J.H. Leal-Cardoso. “Effects of Terpineol on the Compound Action Potential of the Rat Sciatic Nerve.” The Brazilian Journal of Medical and Biological Research, Oct. 2001, vol. 34, no. 10, pp. 1337-1340.

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